Gather and weave together the medicine of plants we consider food with plant ally’s that surround us everyday. There is a world of medicine waiting for you at every meal, with each snack and craving. Through this class we will explore how to unwind and unlock the magic of nourishment that awaits.

Botanical Food Medicine - Class 2 

*Understanding the 5 tastes in food 

*How to use the 5 tastes to treat tissue states 

*How to adjust recipes for tissue states 

*Cooking with medicinal mushrooms 

*RECIPES: Chaga, red raspberry leaf and rose truffles 

                   Lions mane “crab” cakes

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